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Yoga is a light, which once lit, will never dim.

Yoga is invigoration in relaxation. Freedom in routine and Confidence through self-control.

"Yoga teaches us to cure what need not be endured and endure what cannot be cured. ".

"Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience. We don't transcend our lives; we return to the life we left behind in the hopes of

Sun salutations can energize and warm you, even on the darkest, coldest winter day.

Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what hold you back and obviously you have to choose the path that leads you to wisdom.

I always think I look better after a yoga class. It's the same as a massage. We look so amazing after a massage because we're relaxed. – Andie MacDowell, American actress.

Karm Yoga, Wastaw Mein Ek Swarch Rahasy Hain!

Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built. RUMI.

This yoga should be practiced with firm determination and perseverance, without any mental reservation or doubts.

"Before you've practiced, the theory is useless. After you've practiced, the theory is obvious. " David Williams.

"Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame. " — B. K. S. Iyengar.

Yoga is not just a workout, it is working on yourself.

Yoga exists in the world because everything is linked.

The quality of our breath expresses our inner feelings.

When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.

"Yoga is an invaluable gift of India's ancient tradition. It embodies the unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise bu

The deeper you get into Yoga, you realize it is a spiritual practice. It's a journey I'm making. I'm heading that way.

"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built. " - Rumi.

Yoga is invigoration in relaxation. Freedom in routine and Confidence through self-control.

Mountain pose teaches us, literally, how to stand on our own two feet…. teaching us to root ourselves into the earth…. Our bodies become a connection between heaven and earth.

It's about Unlocking Your Ideas about what You want, Where You Think You Can Go, And How Will You Achieve when You get there.

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"The meaning of our self is not to be found in its separateness from God and others, but in the ceaseless realization of yoga, of union; not on the side of the canvas where it is blank, but on the side where the picture is being painted. "- Rabindran

Yoga is about clearing away whatever is in us that prevents our living in the most full and whole way. With yoga, we aware how and where we restricted either in body, mind or heart; and how gradually to open and release these blockages. As these bloc

Warrior pose battles inner weakness and wins focus. You see that there is no war within you. You're on your own side, and you are your own strength.

Yoga is the practice of quieting your mind.

"A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves. ".

My hobbies included maintaining my physical and mental health. It's a full-time job. Yoga definitely helps for both of them. I'm a big fan of relaxing and not having a schedule. That's my best way to keep from going crazy. - Olivia Thirlby.

"Crying is one of the highest devotional songs. One who knows crying, knows spiritual practice. If you can cry with a pure heart, nothing else compares to such a prayer. Crying includes all the principles of Yoga. ".

Your mind is your instrument. Learn to be its master and not it's slave.

Yoga is not about Touching Your Toes.

Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success.

Yoga means addition - addition of energy, strength and beauty to body, mind and soul.

Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.

Yoga is about clearing away whatever is in us what prevents our living in the most full and whole way.

REAL Peace is always unshakable… Bliss is unchanged by gain or loss.

Yoga is the stilling fluctuations of the mind.

You can enter yoga, or the path of yoga, only when you are totally frustrated with your own mind as it is. If you are still hoping that you can gain something through your mind, yoga is not for you.

"The meaning of our self is not to be found in its separateness from God and others, but in the ceaseless realization of yoga, of union; not on the side of the canvas where it is blank, but on the side where the picture is being painted. "- Rabindran

Yoga is happiness. Good morning!

I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul.

Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.

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For those wounded by civilization, yoga is the most healing salve.

Before you've practiced, the theory is useless. After you've practiced, the theory is obvious.

This calm steadiness of the senses is called yoga. Then one should become watchful, becomes yoga comes and go.

Don't move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move.

The Self in you is the same as the Self Universal. Whatever powers are manifested throughout the world, those powers exist in germ, in latency, in you…. If you realize the unity of the Self amid the diversities of the Not-Self, then Yoga Will not see

Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience. We don't transcend lives; we return to the life we left behind in the hopes of somet

"In the Practice of Yoga once can emphasize the body, the mind or the self and hence the effort can never be fruitless…. ".

You cannot always control what goes on outside, but you can always control what goes on inside.

"Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God. "- Krishnamacharya.

"Yoga is 99% practice and 1% theory. " - Sri Krishna Pattabhi Jois.

The soul is the most important part of the body as it can become anything one wants it to be and feel.

Following this initial proposal, the UNGA held informal consultations on the draft resolution entitled "International Day of Yoga", on 14 October 2014. The consultations were assembling by the handing over of India.

The most important pieces of equipment you need for doing yoga are your body and your mind. - Rodney Yee.

Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.

What yoga philosophy and all the great Buddhist teachings tells us is that solidity is a creation of the ordinary mind and that there never was anything permanent to begin with that we could hold on to. Life would be much easier and substantially les

Yoga is the perfect opportunity to be curious about who you are.

What yoga philosophy and all the great Buddhist teachings tells us is that solidity is a creation of the ordinary mind and that there never was anything permanent to begin with that we could hold on to. Life would be much easier and substantially les

"Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience. We don't transcend our lives; we return to the life we left behind in the hopes of

"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built. ".

"Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked. "- The yoga sutras of Patanjali.

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Yoga is the Foundation of Youth.

"This yoga should be practiced with firm determination and perseverance, without any mental reservation or doubts. "- Bhagavad Gita.

Yoga introduces you to as way of rediscovering yourself A sense of completeness gets in tune with life!

Stop thinking of what cloud go wrong and start thinking of what could go right.

When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath.

The Self in you is the same as the Self Universal. Whatever powers are manifested throughout the world, those powers exist in germ, in latency, in you…. If you realize the unity of the Self amid the diversities of the Not-Self, then Yoga Will not see

It's never too late, it's never too bad and you're never too old or too sick to start from scratch once again.

"Mountain pose teaches us, literally, how to stand on our own two feet. . . . teaching us to root ourselves into the earth. . . . Our bodies become a connection between heaven and earth. "- Carol Krucoff.

Yoga is about clearing away whatever is in us that prevents our living in the most full and whole way. With yoga, we aware how and where we restricted either in body, mind or heart; and how gradually to open and release these blockages. As these bloc

Yoga is possible for anybody who really wants it. Yoga is universal…. But don't approach yoga with a business mind looking for worldly gain.

Chair pose is a defiance of spirit, showing how high you can reach even when you're forced down.

Yoga accepts. Yoga gives.

Yoga is wonderful it clears up more health problems it also gives more overview.

"Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun. " B. K. S. Iyengar.

In the practice of Yoga one can emphasize the body, the mind or the self and hence the effort can never be fruitless.

Yoga has a sly, clever way of short circuiting the mental patterns that cause anxiety.

Tree pose grows confidence.

I dance a lot and I run and do yoga and play field hockey and tennis. I like to be active. I don't always have time for that stuff, but I do always feel better afterward. – Emma Watson, British actress.

Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish and loneliness.

Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God.

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Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience. We don't transcend lives; we return to the life we left behind in the hopes of somet

Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked. ― Patañjali.

The meaning of our self is not to be found in its separateness from God and others, but in the ceaseless realization of yoga, of union; not on the side of the canvas where it is blank, but on the side where the picture is being painted.

"The world is the gymnasium where we come to make ourselves strong – Swami Vivekananda".

PTSD is a whole-body tragedy, an integral human event of enormous proportions with massive repercussions.

"Yoga is an invaluable gift of India's ancient tradition. It embodies the unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise bu

Meditation is a way for nourishing and blossoming the divinity within you.

"You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state. " Sharon Gannon.

The body is your temple. Keep it pure and clean for the soul to reside in.

"Better indeed is knowledge than mechanical practice. Better than knowledge is meditation. But better still is surrender of attachment to results, because there follows immediate peace – Bhagavad Gita".

You're only as young as your spine is flexible.

Yoga is the journey of the Self to the Self through the self.

"You can enter yoga, or the path of yoga, only when you are totally frustrated with your own mind as it is. If you are still hoping that you can gain something through your mind, yoga is not for you. "- Osho.

You cannot always control what goes on outside. But you can always control what goes on inside.

The true miracle lies in our eagerness to allow, appreciate, and honor the uniqueness, and freedom of each sentient being to sing the song of their heart.

There are countries around the world which have 24 hours dedicated TV channels for Yoga.

Concentrating on poses clears the mind, while focusing on the breath helps the body shift out of fight or flight mode.

"Yoga is possible for anybody who really wants it. Yoga is universal. . . . But don't approach yoga with a business mind looking for worldly gain. "- Sri Krishna Pattabhi Jois.

In Karma yoga no effort is ever lost, and there is no harm. Even a little practice of this discipline protects one from great fear of birth and death.

Do your practice and all is coming.